Listen to the Podcast
The Connected Mom Life with Emily Siegel is a podcast all about learning how to live a life full of authentic connections. Because real connection is all any of us really want. We want to belong. We want to be seen. We want to know we matter. We tell moms that it takes a village. But what we don’t tell them is that villages don’t just happen. We have to create them. And each week, we talk about how.
The Connected Mom Life
the podcast
Listen to the Episode
Popping in with a short and sweet update on the pod! EPISODE MENTIONS: New Year, Slightly Adjusted Goals (+ My Word of the Year Dilemma)
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
The start of a new season is often an opportunity to reset, shake old patterns, and invest in some new things. But being prone to an all-or-nothing approach, I knew I wanted this transition to look a bit different this year. So, in an effort to not do a complete 180 from summer to fall, […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
All moms are superheroes. But how do some seem to make it look easy? While motherhood is nothing but easy, there are some keys to making it feel and look manageable (most days!). In this episode, I’m joined by author of Secrets of Supermom, Lori Oberbroeckling to discuss small practical strategies to implement that have […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
Habits. We’re constantly trying to ditch bad ones and stick to healthy ones. But it’s easier said than done. In this episode, I’m joined by habit and behavior change strategist, Emily Nichols to dig into how to create (and more importantly maintain) healthy habits. Listen as we discuss the number one question to consider before […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
It’s hard to believe it’s been a year since we left Texas! When we made the decision to move “back home” we had some hopes and dreams as to how life would look. So, in this episode, I’m sharing what of those expectations have become a reality (and which ones haven’t!), plus an update on […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
It’s one thing to tell yourself you have all the time you need, and it’s another to feel like you actually do. In this episode, I’m joined by expert Laura Vanderkam to discuss all things time management for moms. Join us as we discuss the 24-hour trap so many moms fall into (and how to […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
I turned 41 last week! So, in honor of that milestone, I thought it’d be fun to reflect on and share 41 lessons, mantras, and philosophies that have gotten me to this point – and perhaps will carry me through the next 41 years too! EPISODE MENTIONS: Episode 6: My #1 Parenting StrategyEpisode 86: We […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
As an avid reader of mommy blogs 10 years BEFORE I became a mom myself, the conversation around (and about) motherhood has done a lot of shifting in the last two decades. In this episode, I’m joined by journalist Zara Hanawalt to discuss these shifts. From new language that has emerged to help us paint […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
Big days come with big expectations. And the key to actually enjoying those big days, starts with understanding our own expectations. In this episode, I’m sharing 5 questions to help you get in touch with your own expectations for the day so you can then share them or adjust them (or both!) so you can […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Listen to the Episode
A few years ago, I was visiting my best friend from college and she took me to Grace Place – a mom’s group she had recently started. But it wasn’t your typical mom’s group – it met on the weekends, it included moms of all ages, and it was truly one of the most welcoming […]
Don't go at it alone.
Join our group of moms committed to cheering each other on as we take the bold steps of putting ourselves out there to build our circles.
we've saved you a seat
Join Our Circle
JOIN Us!
Design by Davey & Krista
© 2020 Barcelona | ALL RIGHTS RESERVED
Speed past the awkward small talk and get to the good stuff so you can start enjoying more real, authentic, life-giving friendships.
Grab Your Guide
