In this program I'll walk you through everything you need to create your very-own circle of authentic, life-giving friendships - even in the midst of busy mom life!
design your...
Squad from Scratch
Yes! SIGN ME UP!
and stop doing motherhood alone.
(and it's even harder as a mom who has limited time and energy!)
Making friends as an adult is hard.
But it's time to stop settling.
So you find yourself settling...
because you deserve more than just luke-warm connections.
Settling for surface-level conversations
Settling for social media being your only connection outside of your family
Settling for watching from the sidelines as everyone else does life together
It's time for you to have the kind of friends who just get you - who get #momlife - and who accept you as you are.
-- and in squad from scratch, i'll help you do just that.
The 3 Keys to Friendship
what we'll cover
We'll prepare your head (and heart!) for friendship by identifying the stories that most get in the way of the connections we crave.
Overcoming Mind Gremlins
We'll cover everything you. need to make a new connection - from showing up, to initiating conversations, to following-up!
Creating Connections
We'll wrap up by focusing on everything you need to strengthen and deepen your connections so you can enjoy authentic, life-giving friendships!
Deepening Connections
plus, I'll give you all the practical tools you need to bring your friendships to life!
Overcoming Mindblocks Workbook
Pandemic-Friendly Connection Ideas
Follow-up Question Templates
Conversation Starter Ideas
Best Places to Find Friends
Friendship Affirmations
-- What's included --
Get Ready for a Lifetime of REAL Connection
Yes! SIGN ME UP!
the course
3 In-Depth Trainings
Total Value = $428
Price = $97
8 Practices for Deepening Friendships
Friendship Accelerators
Time-Saving Strategies
Scripts + Formulas
Can't Say No Invite Templates
Guide to Making Friends Online
30 Day Friendship Challenge
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-Samantha rivera
I have great friends from growing up, but no one who lives close by, so I was struggling to make the type of connections I’m used to. I learned a great deal about what was REALLY holding me back from the circle I desired. I’ve found myself more confident and less ‘in my head’ when it comes to reaching out and making connections with the moms in my kiddo's school.
I'm so much more confident and less in my head when it comes to friendships.
WHAT PEOPLE ARE SAYING
“
the reviews
imagine actually feeling like you belong somewhere
Just Imagine...
You’re having a rough day and you find your favorite Starbucks drink and an encouraging note from a friend on your doorstep.
...TO SOMEONE ...to a group of someone's!
You’re running late, and you know exactly what friend to text to pick up your kid from school (in fact, you did the same for her last week!)
You’re in need of a girls’ night and there’s nothing nerve-wracking about shooting out a text to make it happen.
After moving across the country (a couple of times!), I’ve learned that making friends in adulthood isn’t as easy as it was when we were little.
For starters, there’s no built in school or extracurricular activities to naturally create friendships. And let’s face it. Most of us have experienced some friendship heartbreak (#thanksmiddleschool), making us all a bit more guarded. Toss kiddos into the mix and there’s all sorts of barriers in our way.
But after years of spinning my wheels, I finally figured out how to navigate them all. And now, it’s much less daunting, and in fact, it’s even fun to put myself out there and create and strengthen friendships.
Hi, I'm Emily.
AND THAT'S WHAT I WANT FOR YOU TOO.
Because even if you’ve never moved and had to build your entire circle from scratch. Our friendship needs evolve as our seasons shift. It’s normal to need (and want) new and deeper friendships.
We're all in for a lifetime of friendship-making... wouldn't it be great to feel confident pursuing it?
- amanda bennett
I felt lonely and isolated as a new mom. It was difficult to make mom friends - especially as an introvert! But Emily gives super practical tips and encouragement for taking those first sometimes scary steps to making connections. She was exactly what I needed to get "unstuck" and get out there!
Exactly what I needed to get unstuck!
WHAT PEOPLE ARE SAYING
“
the reviews
FAQs
I’m a busy mom, too, so I get being nervous to sign up for something you don’t have time to actually DO. Each module is only about 30 minutes long (so less than 2 hours total!).
what is the time commitment?
What if I don't have time to sit and watch videos?
You will receive an email immediately upon purchase that will give you a link to access the members area where you’ll find all of the video trainings and downloads.
When and how do I get access to the program?
I hear you. I struggle with making time to watch all the course videos I buy too. That’s why I’ve included the audio-only files for each training for those who prefer to listen on-the-go.
What if I get stuck or have questions?
Well, I definitely don’t want to leave you hanging. And I know that I do better when I can process what I’m learning with others., too. I'd love to invite you to join us in our Mom Friends community where you’ll find me - and a bunch of other moms supporting and encouraging each other as we build out our circles. And if you feel like some 1:1 support would be helpful - you can always book a free 30-minute friendship support call with me for some additional support!
The Friendship Accelerator is a great place to start to gain perspective on exactly what you want and the capacity you have in this season to create it. By the end you will have a personal friendship plan that honors your preferences for connection, and Squad from Scratch will give you the tools to bring it to life! We'll cover the actual steps for making friends as a mom - from navigating the mind games we play with ourselves, to initiating small talk conversation with potential new friends, to gaining momentum when we feel a spark so we can quickly move into the real talk zone.
How is this different from the friendship accelerator program?
- Laura demuth
I feel like I've been able to put myself out there without reservations. In a pandemic, it's been hard to leverage these strategies face-to-face, but in moving to a new town during all of this, I've been able to connect with other mamas virtually (and be way less nervous about it!)."
I'm way less nervous!
WHAT PEOPLE ARE SAYING
“
the reviews
Overcoming Mindblocks Workbook
Pandemic-Friendly Connection Ideas
Follow-up Question Templates
Conversation Starter Ideas
Best Places to Find Friends
Friendship Affirmations
-- What's included --
Get Ready for a Lifetime of REAL Connection
Yes! SIGN ME UP!
the course
3 In-Depth Trainings
Total Value = $428
Price = $97
8 Practices for Deepening Friendships
Friendship Accelerators
Time-Saving Strategies
Scripts + Formulas
Can't Say No Invite Templates
Guide to Making Friends Online
30 Day Friendship Challenge
($97 Value)
($17 Value)
($17 Value)
($17 Value)
($27 Value)
($17 Value)
($27 Value)
($27 Value)
($17 Value)
($17 Value)
($47 Value)
($47 Value)
($27 Value)
($27 Value)
My promise to you...
if you work through this course with an open heart and mind...
You will gain the confidence (and tools!) you need to accelerate authentic friendships.
And I can't wait to see you make them happen.
Always, always, cheering for you, friend!
